This water workout burns tons of calories but feels like play. Simply treading water vigorously can zap calories a minute. It offers natural resistance, which can help strengthen your muscles.

AQUA  THERAPY improves heart health, reduces stress, improves muscle endurance and strength. Exercising in the water can be great way to include physical activity into your life.

It is good for:-

  • General wealth
  • Joint pains
  • Weight Loss or Gain
  • Rejuvenation
  • Old age